- Coronavirus UpdateWe are following government guidance and doing what we can to keep everyone healthy and safe. Here's what we currently offer as our service guide:
Classes: Available online
Post natal courses: Available via video
1-to-1's & Mummy MOTs: Available via video
Any service updates will be posted here and on our Facebook page (where we'll be offering live classes for you to follow at home). Stay safe and get in touch if you have any questions. We've moved!
Complete Pilates is now Complete Studio, visit our new site to find out more.
About
Complete Pilates is a service run by Nikki Kelham, a Chartered Physiotherapist and APPI Certified Pilates Instructor.
We are currently running weekly online classes alongside post natal courses, Mummy MOTs and 1-to-1 sessions.
- AllPregnancy Pilates
- Weekly Timetable
During term time our calendar is as follows. Our Mummy MOTs take place at The Northern in West Didsbury and 1-to-1's can happen at your home* or at The Northern.
Monday
10.00am - 10.55am
Post Natal Pilates (Stockport)
11.00am - 11.55am
1-to-1 class or Mummy MOT
12.30pm - 1.25pm
1-to-1 class or Mummy MOT
1.30pm -2.25pm
1-to-1 class or Mummy MOT
EVENING
7.05pm -7.55pm
Pregnancy Pilates Class
(West Didsbury)
8.00pm - 8.50pm
All Abilities Pilates Class
(West Didsbury)
Tuesday
10.00am - 10.55am
1-to-1 class or Mummy MOT
11.00am - 11.55am
1-to-1 class or Mummy MOT
12.30pm - 1.25pm
1-to-1 class or Mummy MOT
1.30pm -2.25pm
1-to-1 class or Mummy MOT
EVENING
7.15pm - 8.10pm
All Abilities Pilates Class (Sale)
8.15pm - 9.15pm
Advanced Pilates Class (Sale)
Thursday
10.00am - 10.55am
Post Natal Pilates (West Didsbury)
11.00am - 11.55am
1-to-1 class or Mummy MOT
12.30pm - 1.25pm
1-to-1 class or Mummy MOT
1.30pm -2.25pm
Post Natal Pilates (West Didsbury)
EVENING
7.45pm - 8.40pm
1-to-1 class
* 1-to-1's at home are dependant on location and schedule.
Contact Us
Have any questions? Ask away...
The Blog
April 19, 2021February 14, 2020 · post natal,strength,natalstrengthJuly 5, 2019 · pilates,birth,mummymotComing Soon
We are currently working on some new products behind the scenes, feel free to ask us more about any of the following...
MOTION STRENGTH TRAINING
Calisthenics and bodyweight training for regular gym users who want to supercharge their workouts.
WORKPLACE PILATES
Bring pilates to your workplace with a lunchtime class for up to 15 people.
COMPLETE STUDIO
We are currently developing plans for a purpose built pilates and motion strength centre in Stockport.
PILATES RETREATS
A weekend of pilates in a stunning location...more info coming soon!
Natal Strength
We are now offering Natal Strength® to provide a safe return to strength training that works with the post natal body.
Complete Pilates is now Complete Studio.